In the battle for good, sometimes fear gets in the way

Have you found yourself on the brink of a breakthrough, or experiencing something REALLY amazing and then – BOOM – something comes and rips the rug right out from under you?

Most of us have beliefs around how much of something good we can experience in our life – how much we can accomplish, how much success we can have… And when we start pushing up against that invisible energetic barrier – either through taking some big, brave steps, feeling amazing, experiencing really great things, meeting lots of lovely people, as examples – we trigger this barrier. We “know” what we “truly” deserve in life, and when things start getting bigger and better than we are comfortable with, we – consciously or not – will self-sabotage things to keep us in that same comfort level.

Think about a time where you caught yourself thinking, “Hmmm, things are going TOO well, they can’t continue on like this. When is the other shoe going to drop?” This is classic Upper Limit thinking.

It keeps us small and it keeps us safe. And it stinks, especially if you’d really like to live a life of purpose, acting on your God-given gifts, showing up as authentic you.

So what to do about it? 

Here are a couple easy actions:

  1. Visualize yourself PAST that barrier, living a life that isn’t constrained by it. What do you do? Where do you live? Who are your friends? What do you eat? What choices do you make in your day?
  2. Acknowledge that this is happening and give it some curious, detached thought. Why is this happening? Why is it holding you back? Is it trying to protect you? Send some gratitude to that fear – it’s doing two things for you. It’s trying to protect you, and it’s showing you EXACTLY where you need to go. When you can consider the fear and take action in spite of it, you’re on the right path.

So…If I do these ^^^^ things, I’ll be cured forever?

Unfortunately, no. I’ve had some mentors use the phrase, “New level, new devil.” As you continue to step up your game and show up more and more fully, you expand and grow and find yourself bumping up new energetic barriers – your beliefs have expanded and now they’re ready to expand again. It’s life. It’s continued learning, self-understanding, gaining wisdom.

Read more about the Upper Limit Problem in Gay Hendrick’s book, “The Big Leap”

The video below talks about some Upper Limiting happening in my life today (post-run, excuse the sweat). Soldier on, sistahs!

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