Love, love, love.  Feel it, allow it, celebrate it. This

With RTT you don’t have to waste time with that internal struggle, we bypass the conscious mind and go right to the real brains of the operation – your subconscious. By telling your subconscious mind exactly what you want to be, what you want to do and what you desire to accomplish, your mind and body has no choice but to comply. We can change old damaging patterns, tired limiting beliefs and we can crush the negative gremlins that are keeping you from your brilliant life.

the tragedy is that we don’t encourage each other – and ourselves – to let go, cry and express our hurts. The negative effects of years of holding in are real.

Consume vs Create – this is a constant battle for our time, energy, focus and attention. Are we creating, and sharing, or are we consuming? How do we find the right balance?

When we’re not stuck in fear, worry, anxiety, frustration, this is good. When we move to an abundance of wealth mindset and energetic vibration, we feel better, we can think more clearly, we can see opportunity and receive joyfully.

This meditation goes deep, helping to fully relax you and then moving through, head to toe, to fully clean and clear all your systems – supporting your immune system, skeletal system, circulatory…

Release negative energy and feel great fast. Join Project Joy for a fully guided experience and try a self guided experience below!

Try this today – self-guided Relaxation exercise. For more support and guided reiki healing audios, join Project Joy.

Woman on Fire Mastermind Membership An exclusive transformational + growth-focused

As entrepreneurs, we tend to overthink all the aspects of our business. Instead, how can we simplify and leverage our own strengths instead of forcing methods that don’t make best use of our talents? 

You can’t sleep, your mind is racing, your body’s cortisol

I LOVE this technique for a few reasons: #1 It feels like magic (it is making real shifts y’all) #2 It puts the power – and responsibility – back in our hands #3 It releases the burden of old pain, anger and hatred quickly and powerfully – like a skilled hairdresser, quickly cutting away years of dead growth, letting the healthy glow-y parts be what remains (emotional decluttering) #4 It is so, so so simple. (but, depending on the issue, not necessarily easy)

The idea this list is to help you simplify, reduce overwhelm and really assess where you’re putting your energy. In truth, it’s helping you prioritize the actions that are going to make the biggest impact in your business – and it probably means you’ll be doing 2 more REAL client-getting activities that you would have in a busy-work-only week.

Let’s talk about why this resistance is happening and let’s figure out real strategies to help you get out of this stuckness.

Welcome to Your December Healing + an Invite to Relax

But in the midst of feeling this sickness coming on, I got some inspired advice, and with this advice, I decided to take control, take my body and my health back, with love and compassion. And the sick went away.

After all you’ve done this year, are you ready to relax into a space of calm and clarity with some other amazing ladies? Are you ready to rediscover yourself and your desires? Join us for the Kick Start Your Business Virtual Retreat!

Rekindle your love for your biz and life with Kick Start Your Biz Playbook, on sale TODAY, for the first time ever.

Breaking the Burnout Cycle Oh, beautiful photographer, I feel the

Staying True to You In Business As a creative person,

Where do you go & what do you do when

A Gift for You: Mindfulness Meditation Today, let’s simplify the

Welcome to our very first monthly healing session! This begins

Would you be interested in receiving a monthly healing as a member of my email list? The intentions would be more general than what we do in Project Joy, and would be targeted to helping you feel better and live a full life. This would give you a great base level of healing and, if you find yourself ready to take it to the next level, you can join our Project Joy community, specifically designed for entrepreneurs, artists & writers. And if you find yourselves ready for even more targeted healing and support, you can join my 1:1 program.

Sign-up below for updates and prompts for our FREE journaling challenge to help strengthen your skills and develop the habit. 

When we feel an ongoing pull, desire to do better and be more, and to make a change, that’s our soul’s voice. When we second-guess, when we self-criticize, when we find excuses, when we see only obstacles, that’s the lizard brain.

Pivot Points – Core Concepts for Self-Understanding, Transformation, Growth Avoiding

Rejection is Awesome! …that’s a phrase that NEVER crossed my

Think about a time where you caught yourself thinking, “Hmmm, things are going TOO well, they can’t continue on like this. When is the other shoe going to drop?” This is classic Upper Limit thinking.

Sleep-e-o, Sleep-e-o… Wherefore art thou, Sleep-e-o? How do you get

INTERESTED IN LEARNING MORE ABOUT ENERGY HEALING? The past year has

It can be stealthy, subtle and sneaky. It can infect your thinking, without you ever having any idea that it is there…. Comparison.