I LOVE this technique for a few reasons:
#1 It feels like magic (it is making real shifts y’all)
#2 It puts the power – and responsibility – back in our hands
#3 It releases the burden of old pain, anger and hatred quickly and powerfully – like a skilled hairdresser, quickly cutting away years of dead growth, letting the healthy glow-y parts be what remains (emotional decluttering)
#4 It is so, so so simple. (but, depending on the issue, not necessarily easy)
But in the midst of feeling this sickness coming on, I got some inspired advice, and with this advice, I decided to take control, take my body and my health back, with love and compassion.
And the sick went away.
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