the tragedy is that we don’t encourage each other – and ourselves – to let go, cry and express our hurts. The negative effects of years of holding in are real.
Consume vs Create – this is a constant battle for our time, energy, focus and attention. Are we creating, and sharing, or are we consuming? How do we find the right balance?
Release negative energy and feel great fast. Join Project Joy for a fully guided experience and try a self guided experience below!
Try this today – self-guided Relaxation exercise. For more support and guided reiki healing audios, join Project Joy.