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Virtual Retreat to Kick Start Your Business – Sign up today!

workshop business retreat

 

Join us for the Virtual Retreat and Kick Start Your Business!

Calling all my hard working ladies! This is for you, lovely, fierce woman:

After all you’ve done this year, are you ready to relax into a space of calm and clarity with some other amazing ladies? Are you ready to rediscover yourself and your desires?
Connect, support and be supported as you develop your vision and lay down some actionable steps that will be all about creating, living and working from the inside out, in a way that has ease and joy and keeps you energized.

Typically this retreat would cost $495 and be worth every penny. Today…it is yours for FREE. (YAY, FREE!!! ) This is my gift to my community to help grow and deepen our connections and support each other’s success as we rise to the next levels.

So grab your journals, your favorite pen and comfy clothes, because this retreat is coming to your house.

Ready? Save your spot today with the sign up below. I can’t wait to get started – see you soon! ❤❤❤

Sign up for the virtual retreat here!




Engaging Inspiration | Higher Living & Working

Where do you go

&

what do you do when you want a good dose of inspiration? 

 

I hear from a lot of people that their place to get ideas flowing is in the shower. Which makes some sense. Feeling the water hit your head, your spine… everything starts moving… thoughts flowing freely, like the water out of the shower head.

For me, the best inspirations come when I’m doing some kind of repetitive, rhythmic movement – running, cycling & kayaking are my best examples. I get into a zone and things start to click. New ideas come together. Perhaps a random concept I picked up from a book that morning will collide with another idea from a movie I watched 5 years ago, forming something really interesting and new.

I read recently that there is research that’s proven that there is increased brain activity with exercise that engages both sides of the body, like walking, running, cycling, etc. As you move your body rhythmically, one side, then the other side, you’re triggering each side of the brain. Your body, your mind, are finding balance. 

So, as you move, each side of the brain fires and this is where new ideas can come together for you. Answers come to long-held challenges. You think of a new product for your business. Someone you’ve not thought of in a long time is exactly the person you need to reach out to today. All the words come for a speech you’ve been struggling to write for weeks…

So I’m diligent about getting out to do this kind of activity. It’s not just good for my health and my spirit, but I love the ideas and inspiration that come during these sessions.

Have you noticed this is true for you? 

 

What is your best tip for keeping the inspiration coming?